Experience expert, real time Pilates designed entirely around you.
I offer personalised online sessions where you can build strength, improve flexibility, restore balance, and feel more at home in your body, all from your own space.
Unlike pre recorded classes, you are fully seen and supported. My eyes are on you throughout the session, refining your technique, correcting alignment, and ensuring every movement is working for your body.
This is intelligent movement training, not just exercise.
Online Mat PilatesLive, tailored sessions designed around how you feel on the day.
Whether you need rehabilitation support, improved balance and stability, postural correction, or a strong, athletic workout, your session is adapted to your needs and goals.
Ideal for:
- Back pain and injury recovery
- Core strength and stability
- Mobility and flexibility
- Safe progression after physiotherapy
- Building long term resilience
Online Equipment SessionsReformer, Stability Chair or MOTR®
If you have Pilates equipment at home, I can create a highly personalised program specific to you and your apparatus.
These sessions are precision based and goal focused, whether you are:
- Rehabilitating an injury
- Refining technique
- Increasing strength and endurance
- Deepening your Pilates practice
Every session is structured, progressive, and tailored to your body.
Home or Office VisitsCurrently available in Adelaide, South Australia.
Private sessions in your home or work place offer hands on guidance and a fully customised experience in your own environment.
Session DetailsSessions are available in 30 or 60 minute formats and conducted via Zoom or FaceTime.
Pricing is available in your local currency. Please enquire for details.
Ready to Begin?If you are looking for expert guidance, personalised attention, and a practice that supports you long term, I would love to work with you.
Contact me via the online form.